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Causes of Depression
Psalms 33:2 “Praise the Lord with the harp; Make melody to Him with an instrument of ten strings”
Disappointment:- Unfulfilled expectations
Rejection:- Feelings of not being accepted
When growing up, many go on to be what they wanted to be. But, some may change their minds, and thus end up going down a new road in life. Then there are those among us have, ‘unfulfilled expectations’. For one reason or another our dreams become, not just shattered , but ground down till there is nothing left of them.
Disappointment:- Unfulfilled expectations
Romans 5:5 “Now hope does not disappoint, because the love of God has been poured out in our hearts by the Holy Spirit who was given unto us”
Now we must watch, just be cause we have spent 5 out of 10 years studying for that job gone or applied for is ours by right. Even if we have done a favour for the person of whom is interviewing you. When we should really adopt the attitude of ...
“ I don’t expect anything .. I appreciate everything”
… this will help to protect not just your heart, but may be more importantly, it will help to prevent loosing your minds. Expectations will get ahead of you, because you helped this one or that one. Some of these expectations are going to set you up for a major disappointment. Because of these feelings, they are going to make you feel unwanted; unloved; disliked; discouraged; thus making you feel depressed, because you don’t understand why ‘nobody’ wants you.
Genesis 37:28 “Then Midianite traders passed by; so the brothers pulled Joseph up and lifted him out of the pit, and sold him to the Ishmaelites for twenty shekels of silver. And they took Joseph to Egypt”
You may go on a date, then the next day, feeling let down because you never got 10 txt messages, even in some cases they would expect a marriage proposal, when truthfully we don’t have any right.
When we do things, we must not only be sincere, but instead we do things with a humble heart, and not do something for some one, so that they ‘owe you one’. We are all made up differently, and thus act differently. Being this way will lead to heart ache. And disappointment. Which has left you feeling depressed, the other person don’t even know why you are feeling this way. Without realising you have gone down a road which has made you clingy & needy.
“ don’t expect anything .. appreciate everything”
2 Corinthians 8:14 “but by an equality, that now at this time your abundance may supply their lack, that their abundance also may supply your lack—that there may be equality.
Only when you are dealing with God, can you expect anything, amen. Expect everything & appreciate everything, in other words God has given us everything we needed and not wanted, as God has already done plenty for us to be grateful. There are so many that, just because we have treated one’s in a certain way, then became disappointed n they don’t behave the same way back. We then would like to change the rules, for when we want something.
Ok on to another cause of Depression …
Rejection:- feelings of not being accepted
Acts 10:35 “But in every nation whoever fears Him and works righteousness is accepted by Him”
Rejection, can cause the feeling of ‘One’s-Worth’, to go from feeling 100%, to 0 (zero, nil, Nada, Null, Cero, нуль), so your left feeling nobody wants/loves me, causing you to hide away. I know of some who believe it is better if they were dead; ‘that they are just using up oxygen, that someone else needs’. They believe they are insignificant, and so they lock themselves away, so much so that when they have to go out, they now have become ‘agoraphobic’. (meaning:- fear of being/going outside)
Proverbs 29:25 “The fear of man brings a snare, But whoever trusts in the Lord shall be safe”
It is so important to remember that God loves you more purely than any Human can. But yet we still strive to be accepted in the World, that the World feels it a better place, and tells you so. The same goes … ‘Your on a hiding to nothing’ … in other words you will be depressed life because the World will never truly behave the way you want them, causing you to be depressed forever!
With, social-media, the way it is, we now must have a million followers on ‘FaceBook; Twitter, Instagram; Snapchat, OR we find ourselves heading back down that ‘rejection’ road again, with a feeling of failure. Because of these social-media groups, are now intertwined in our lives it has caused to walk around with heads down, texting so much we’re loosing basic human interaction and one on one communication. Just look when look at a group of kids when passing, you’ll see little talking only moving their fingers on their phones. Just recently there was the Euro-Football competition , and because a couple of footballers missed a couple of penalties people were so cowardly, they thought by making up anonymous accounts, so they could call them vial names, as they did not have to stand in fornt of them and do this despicable acts.
1 Samuel 2: “Talk no more so very proudly; Let no arrogance come from your mouth, For the Lord is the God of knowledge; And by Him actions are weighed”
As Christians we all should know that God loves us, we are the apple of His eye. (translated to the pupil of His Eye), He will have a great opinion of us. Now, this example below, you should write down and keep it in your pocket; wallet or purse or handbag. So that the moment you start to waver, you can pull this out and remind yourself who will always love you; help you; guide you. He will stave off the feeling of depression.
Here’s the kicker, rejection can take you to a point of forming a phobia, of where you will actually start rejecting yourself before others do.
Example:- You stand and chat to those whom live
next door. The next time you see them, they smile
and wave to you as they get in their car, now they
just wave to you. This now unbeknown to them, you
think they don’t like you anymore. It’s not them, not
liking you, it’s just they are just busy, that’s all. Also
some people are more outgoing than others that’s all .
Every morning you should stand in front of the mirror, and tell yourself .. ‘You are the Apple of Gods eye’
The Holy Ghosts Relationship ...This is where only God & Jesus know the good & bad about you, but still love you unconditionally ..
The Inner Court Relationship … Is where you go to lunch, with different ones, stand and chat to them, ask after different ones your friend has talked about before ..
The Outer Court Relationship … I where we know each other, as we go to church together.
You would not put ‘Outer Court Relationships’ and place them behind the Vail, as they don’t know them well enough for this to happen. You would not put some ol’ Joe Bloggs off of the street, like behind the Vail, this would like taking a fish out of water, neither would cope.
Closing Prayer..
Thank you Lord for pouring out your blessings
from above. We come humbly to you in gratitude
& Praises. As you are our Castle, our High Tower.
You guide us through good & bad times, through
you we can do anything, in Jesus Name we pray.
